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Skiing with Babies: Your Ultimate Guide to Family Ski Holidays in the French Alps

Hey there, soon-to-be ski families! I'm your family ski expert. I live in La Plagne, a French ski resort. I'm also a mom of two boys, aged 5 and 7, born out here, grew up at 2000m altitude, and are now obsessed with skiing. From a young age, I took my babies exploring in the mountains.

If you're a family planning a winter ski trip with a little baby, you're in the right place. Today, we'll delve into the practicalities of skiing with babies, discussing the challenges and joys of introducing your little ones to the snowy mountain environment from a young age.

Just a heads up, this isn't a blog post about teaching toddlers to ski. This one is focused on newborns and tiny babies on ski holidays. Check out my recent article for tips on skiing holidays with toddlers and older children.

Grab a seat, and let's talk about the ins and outs of bringing your newest family members to the snowy French Alps!

At what age can I take my baby skiing?

The conventional wisdom recommends waiting until babies are at least 3 months old before heading to the mountains. This allows them to develop a bit more resilience to environmental changes.

However, let me share a little secret – like many others, my family has been living in the mountains with newborns from day one. It's a testament to the adaptability of tiny adventurers.

Of course, follow the most recent recommendations for travelling with babies, and you can always speak with your baby’s doctor. But I don’t know about you, but I found that travelling with tiny babies is actually much easier than travelling with toddlers and mini kids! 

1 Packing the ski holiday babies’ essentials

When it comes to taking your baby on a ski holiday, simplicity is key. Here's your checklist of some top tips on what to bring with you to ensure a smooth and comfortable experience for both you and your baby:

1. Rent, Don't Lug

Save yourself from the hassle of packing and transporting bulky baby gear. Most ski resorts offer rental services for essential items like baby buggies, sledges, high chairs, toys, and baby feeding systems. Streamline your journey, travel comfortably, and opt for convenience upon arrival.

My company in La Plagne, AlleyOops La Plagne, rents all your baby, toddler and ski holiday equipment

2. Baby carriers, sleds or buggies? 

  • Baby Carriers:

Invest in a reliable baby carrier for easy mobility on snow-covered terrain. Personally, I've found the Ergobaby 360 to be a game-changer. It provides comfort and security, allowing you to navigate the slopes while keeping your hands free easily.

  • Local Wisdom: Baby Sleds

Follow the locals' lead and consider using a baby sledge. It's a practical mode of transport and a unique way to introduce your little one to the snowy landscape. Plus, it's a local favourite–a testament to its efficiency. We used these rather than buggies to get about the resort on the snow front. 

  • Snow-Ready Strollers

Buggies are good for longer stops in restaurants, bars etc. They are great for accommodating baby naps and keeping little ones warm. Opt for three-wheeled baby strollers or prams with large tires designed for snowy conditions. This choice ensures smooth manoeuvrability through the snow, allowing you to explore the resort comfortably with your baby in tow. 

Check out this blog for more info on taking a baby buggy on your ski holiday. 

3. Dress for the Chill:

Keep in mind that babies aren't exactly making snow angels just yet. They are quite stationary and do not move around very much to keep themselves warm. Dress them in layers, ensuring they stay warm in the chilly mountain climate. Don't forget waterproof clothing, hats, and mittens to shield them from the elements.

This recent blog has a full family ski holiday packing checklist, including baby ski items that you need with you.

4. Safety First:

Prioritise safety by securing your baby in a suitable and snugly fitted baby carrier or sled. Consider investing in well-fitting baby sunglasses with a strap to secure them to their head to protect their eyes from the bright snow and harmful UV rays. Ensure that their ears and extremities are well-covered for added warmth.

And, of course, baby sunscreen is a must. The sun is much stronger in the mountains, so always make sure your baby has a good covering of sun cream. 

5. Warm and Cosy:

Keeping babies warm and cosy doesn’t always mean more layers – but the right ones. The clothing layers above are great, and then in a buggy or carrier, look at having cosy toes zipped up sleeping-bag style rather than a loose blanket. It’s safer than having loose layers in a cot or buggy, but it also keeps the heat within the blanket. These are also great because they provide some insulation between your baby’s back and the mattress, which can be surprisingly cold in low temperatures.

2 Choose a Baby and Family-Friendly Ski Resort

Navigating the array of ski resorts for your family getaway requires a strategic approach. Here's a highlight guide on selecting the ideal resort and timing for your baby's first skiing experience:

Baby ski holidays – timing Matters!

Consider the timing of your ski adventure, especially when bringing a baby. Opt for periods outside older kids' school holidays to enjoy a quieter and more serene atmosphere. Avoiding peak times ensures a more relaxed experience for both you and your little one. It will also be a lot cheaper!

Location, Location, Location

The success of your ski trip hinges on location considerations. Look at the proximity of the ski resort to airports, ensuring a smoother journey with your baby in tow. Additionally, assess the location of your accommodation – the closer to the pistes and ski lifts, the more convenient it is for family members heading skiing and also for you to join them with your baby.

3 Find baby-friendly ski holiday accommodations

Look for accommodations that cater specifically to families with babies. Seek out places equipped with baby-friendly amenities, such as high chairs, cribs, and baby-proofed spaces. Prioritise comfort and convenience so you can focus on enjoying your family time in the mountains.

Childcare Facilities

Explore ski holiday operators that offer reliable childcare services. Having professional childcare options allows you some flexibility to hit the slopes or indulge in some adult time, knowing your baby is in capable hands. Check for reputable childcare providers and facilities prioritising your baby's safety and enjoyment.

Check out this article for some of the best European family-friendly ski resorts.

4 Safe ski holidays with babies

Taking a ski holiday with your little one at high altitudes might raise some concerns, but fear not – here's the lowdown on altitude and your baby's safety.

Is Taking Babies to High Altitudes Safe?

Yes, it's safe with some precautions. While babies are generally adaptable, it is important to be mindful of environmental changes. Bringing your baby on a ski holiday to high altitudes is generally safe, given some simple precautions. The crisp mountain air can invigorate you and your little snow adventurer. Follow the recommended tips, and your little one should adjust well to the mountainous terrain.

Understanding Altitude Sickness

Altitude sickness occurs when the body doesn't get enough oxygen at higher elevations. It can affect anyone, regardless of age. However, the likelihood and severity vary from person to person. Symptoms may include headaches, nausea, and fatigue. Here are some ways to help your baby to adjust to altitude changes with no problems.

Top tips for altitude changes with babies

Stay Hydrated Altitude can be dehydrating, so ensure your baby stays well-hydrated. Consider adjusting their feeding routine to accommodate the drier mountain air.

Sunscreen is Essential The sun's rays are more potent at higher altitudes. Protect your baby’s delicate skin with baby-friendly sunscreen, hats, and appropriate clothing.

Gradual Altitude Change Ease your baby into the altitude change gradually. If possible, spend a day or two at a moderate altitude before ascending to the ski resort. This gradual adjustment can help minimise any potential discomfort.

5 Be flexible with baby routines

If you take anything away from this blog post, it should be this: 

Accept that your best-laid baby routines will change! Babies are unpredictable, and so are ski holidays! Being flexible will make the experience more enjoyable for everyone.

Anticipate that not everything will go according to plan, and that's perfectly okay. Weather conditions, baby's mood, and unexpected surprises may alter your itinerary. Plan for breaks and downtime, allowing your baby – and you! – to rest and recharge between snowy adventures.

If you can embrace the spontaneity of a ski trip, you'll find joy in the unplanned moments, and one of my top tips for ski and snow fun with babies is that you don't need extravagant activities to create memorable moments. Playing in the snow will be a magical experience for your baby and for you.

Take leisurely strolls in the winter wonderland, make snow angels, or simply let your baby explore the soft, powdery snow.

Remember, the key to a successful family ski adventure is a balance between planning and flexibility. Cherish the simple pleasures of playing in the snow with your baby, and you'll create lasting mountain memories.

That’s La Plagne and how to take babies on ski holidays

Remember – skiing with babies isn't just doable; it's downright delightful. Wrap up warm, plan with a big touch of flexibility, and dive into your alpine adventure confidently. Share your own tips and experiences, and check out these other articles for more travel wisdom.

Baby food & feeding in La Plagne

How to entertain children on ski holiday travels

What to pack for family and baby ski holidays

See you – and your babies! – on the slopes!

Family Skiing with Babies – FAQs

Is it safe to take a small baby on a ski holiday?

Yes, it's generally safe to take a small baby on a ski holiday, provided you take the necessary precautions. Ensure your baby is appropriately dressed for the cold, and choose a family-friendly resort with beginner slopes.

From what age can I take my baby to the mountains?

You can take your baby to the mountains from a very young age. While general practice suggests waiting until babies are at least 3 months old, some families, including mine, have lived in the mountains with newborns from day one.

Are there childcare or baby care facilities in ski resorts?

Yes, many ski resorts offer childcare services. Most ski companies provide childcare options from around 16 weeks or 4 months old. Private nanny companies may have different policies, so it's essential to check in advance.

How can I find ski holiday accommodations that are baby-friendly?

Look for accommodations that explicitly cater to families with babies. Check for amenities like cribs, high chairs, and baby-proofed spaces, as well as baby-friendly meals or baby kitchens with sterilisers, bottle warmers, etc. Reading reviews and contacting the accommodation directly for specifics can also be helpful.

How can I find the best baby-friendly ski restaurants?

Research ski resorts known for their family-friendly atmosphere. Ask for recommendations from other families or check online reviews and local Facebook groups. In my experience, restaurants near beginner slopes and accommodations often cater more to families with babies.

Should I take a baby buggy or pram on my ski holiday?

It depends on your preference and the specific needs of your baby. Consider a three-wheeled, snow-friendly stroller for easy manoeuvring in snowy conditions. Alternatively, baby carriers and sleds are popular choices for snowy terrain.

Where can I find baby-friendly snow and ski activities?

Look for ski resorts with dedicated family zones and beginner slopes or snow play spaces suitable for little ones. Some resorts offer specially designed activities for babies, such as gentle sledge rides or play areas in the snow.

What should my baby wear in the snow?

Dress your baby in layers to keep them warm. Opt for waterproof and insulated clothing, including a snowsuit, hat, mittens, and warm boots. Baby sunglasses are essential as well as sun cream. Ensure they are well-covered to protect against the cold mountain climate.

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